by Marie Mota-Lee | Oct 24, 2020 | Happy Home
“When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where the power is!” As we continue to navigate uncertain times during this pandemic, it will be important for our mental health (and physical...
by Marie Mota-Lee | Oct 11, 2020 | Happy Soul
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” (Ferris Bueller’s Day Off movie) As we approach Thanksgiving, I thought it would be timely to review how the practice of gratitude can have a positive impact in living our...
by Marie Mota-Lee | Aug 29, 2020 | Happy Soul
As we near the end of August, with a new academic year about to start for those of us with children (or, if you’re returning to school), it’s a good time to reflect on what we really want in our life moving forward living in a new normal that continues to evolve under...
by Marie Mota-Lee | Aug 15, 2020 | Happy Soul
Living a Life with Joy is Intentional Living. What does it mean to live a joyful life? How is it different than feeling happy? How can we achieve this during COVID-19? I’ve been pondering this question lately. Why? Because my coaching style focuses on living life...
by Marie Mota-Lee | Jul 26, 2020 | Happy Home
“I can’t achieve my goals no matter how hard I try” I want you to say the following statement to yourself: “My habits won’t let me achieve my goals” That’s right, if you’re struggling with achieving a goal, your current habits may be what is standing in the way...
