Are you ready to Choose Happy?

 

Hey, girlfriend!

I’m Marie, wife and mom of 2 young adult kids from Ontario, Canada.

Due to childhood trauma and limiting beliefs, I wasn’t really living my life but rather doing things that others wanted me to do as a wife, mother and employee.  In 2020, I “woke up” and decided to choose happy! 

Today, I am sharing with you how I did it in the Choose Happy with Marie Podcast and with the Choose Happy affirmation card deck that includes the 30 affirmations I use daily to keep me on track for living a happy life.

If you’ve been asking yourself:

  • Is it possible to stop the constant negative chatter in my head?
  • How do I connect back to myself and what I want for my life?
  • How can I make time for what I want in my life and be there for my family?

If so, then you’ve come to the right place!

Scroll down and DOWNLOAD the Choose Happy Morning Routine Checklist.  This Checklist will start you on the path of choosing happy as soon as you get out of bed.   No more negativity, we are choosing happy!

Handdrawn Heart with forward arrow in one stroke. Off White

Choose Happy Affirmation Cards

30 heart-centered affirmations to guide you in living a happy and healthy life

Marie close up on jean jacket holding one card with the words Choose Happy and a pink heart
Marie, a white middle-aged woman against white backround. Face resting on hand. Blue multicolour striped shirt.

The Choose Happy with Marie Community

Tips, quotes, affirmations,and engagement to support us choosing happy

Are you ready to Choose Happy?

 

You are worthy of living a happy life, beautiful. 

And, I’m here to share with you how it’s possible through the use of self-talk (affirmations) and implementing healthy habits that will empower you and me to Choose Happy in our everyday life.

It’s time to start intentionally living our lives… no more living on autopilot!

Handdrawn Heart with forward arrow in one stroke. Off White
Marie close up on jean jacket holding one card with the words Choose Happy and a pink heart

Choose Happy Affirmation Card Deck

30 heart-centered affirmations to guide you in living a happy and healthy life

Marie, a white middle-aged woman against white backround. Face resting on hand. Blue multicolour striped shirt.

The Choose Happy with Marie Community

Affirmations, tips, and engagement to support us choosing happy

Happy Is A Direction,
Not A Destination

Choose Happy Free Affirmation Card download

Want to Choose Happy for living your every day life?

Use this checklist of 10 actions to help cultivate a positive mindset in the mornings.  

FREE Morning Routine Checklist

How Will You Choose Happy Today?

Choose Happy with Marie is about empowering you to take control of your everyday happiness

Podcast cover art for Choose Happy with Marie Show
The Choose Happy with Marie Show

A podcast for women who are ready to ditch the negative self-talk that is standing in their way. Yes, you and I are worthy of living a happy life, regardless of what has happened in our past. 

Woman holding affirmation card close to camera that says I choose to be happy
Choose Happy Affirmation Card Deck

Affirmations have been life-changing on my own journey and I’m excited to share them. They have helped me re-frame the negative self-talk so that I now feel empowered and worthy of living a happy life.

Woman in slim fit jean and jean jacket propped on stool with right leg in air. red high heels.
Personalized Affirmation Session

A 30-minute virtual session where we will zero in on one thing you want to move forward with and craft an affirmation statement just for you. Includes a custom ready-to-print PDF download.

You deserve to be happy

When we Choose Happy, we no longer rely on external events or validations to live our best lives.

I’m Marie and I believe that happiness is a decision.

Why Choose Happy?

Despite having a loving family and friends, I still didn’t feel worthy of happiness. Childhood trauma and limiting beliefs were standing in my way.

You and I are worthy of living a happy life, regardless of what has happened in our past.

What does it mean to Choose Happy?

We can be really hard on ourselves and if we just got out of our own way, we could have the life that we really want instead of just “tolerating” the everyday reality that we have learned to accept.

How can I help you to Choose Happy?

In 2020, I leaned into the call to share my knowledge and affirmations and I now do so in three ways:

AFFIRMATION CARDS
The Choose Happy Affirmation Card Deck is a collection of the affirmations that I use to Choose Happy in living my everyday life. Designed and Made in Canada with Love.

BUY HERE ⇨

PODCAST
Coming Soon! Tune into the Choose Happy with Marie Show to embark on a journey of exploring everyday living solutions grounded in supportive positive affirmations and healthy habits, all on a foundation of self-worth.

COMING SOON ⇨

PERSONALIZED AFFIRMATIONS
One-on-one 30 minute heart-centred virtual conversation where together we will explore one area you want to improve in your life. I will create a custom affirmation you can use daily to re-write the negative self-talk that is standing in your way. Optional: Schedule a free 15 minute connection session if you want to ask me questions about the service. Please first see the Personalized Affirmation Page FAQs and perhaps your questions will already be answered.

LEARN MORE ⇨
Marie, middle-aged white woman white shoulder length brown hair. holding pillow that says Choose Happy. White sheer curtains.
Woman with 5 balloons in orange pink and red. Hoping in a field. Red long skirt. White tank top. Blue Sky.

Tune in to the Podcast

Podcast cover art for Choose Happy with Marie Show

“I love Choose Happy affirmation cards because they are filled with timelessly powerful messages in a way you can apply them to your daily life. Every card is beautifully and thoughtfully written. I love to pick a card in the morning for my motivation of the day.”

Moeko, Japan