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Happy Is A Direction,
Not A Destination
Are you ready to Choose Happy?
You are worthy of living a happy life, beautiful.
And, I’m here to share with you how it’s possible through the use of self-talk (affirmations) and implementing healthy habits that will empower you and me to Choose Happy in our everyday life.
It’s time to start intentionally living our lives… no more living on autopilot!
Choose Happy Affirmation Card Deck
30 heart-centered affirmations to guide you in living a happy and healthy life
The Choose Happy with Marie Community
Affirmations, tips, and engagement to support us choosing happy
You can live a Happy Life TODAY and I will show you HOW
We all want to live a happy life, but many of us can’t get off the hamster wheel of everyday living to even think about what that can look like for us. Couple that with negative thoughts and living a happy life can seem like a pipe dream.
I help women who experience persistent negative thoughts break free from them and cultivate a positive mindset using affirmations.
The Choose Happy with Marie Show
A podcast for women who are ready to ditch the negative self-talk that is standing in their way. Yes, you and I are worthy of living a happy life, regardless of what has happened in our past.
Choose Happy Affirmation Card Deck
Affirmations have been life-changing on my own journey and I’m excited to share them. They have helped me re-frame the negative self-talk so that I now feel empowered and worthy of living a happy life.
Personalized Affirmation Session
A 30-minute virtual session where we will zero in on one thing you want to move forward with and craft an affirmation statement just for you. Includes a custom ready-to-print PDF download.
My journey to happiness
I’m Marie, wife and mom of 2 young adult kids from Ontario, Canada.
Due to childhood trauma and limiting beliefs, I wasn’t really living my life but rather doing things that others wanted me to do as a wife, mother and employee. In 2020, I “woke up” and decided something needed to change.
Living the majority of my life feeling depression – with the negative thoughts – they consumed me and influenced my ability to live a happy life. I had to re-write the negative thoughts because they were standing in my way. And, they were with me every minute of the day, influencing how I lived my life.
This “work” that I had to do … started with the decision to ‘choose happy’ . This is what I did – and continue to do every day – and many others are now joining me in choosing happy for living their life.
When the personal development books aren't helping...
Living every day life with feelings of depression – with the negative thoughts – they consumed me and influenced my ability to live a happy life.
I turned to personal development books to help me find ‘happy’ but, nothing really worked. Until, I discovered the self-help tool of affirmations.
I had to re-write the negative thoughts because they were standing in my way. And, they were with me every minute of the day, influencing how I lived my life.
When the personal development books aren't helping...
Early in my journey, I turned to personal development books to help me find ‘happy’ but, nothing really worked. Until, I discovered the self-help tool of affirmations.
I started with affirmations that I found online but, they didn’t quite work for me. Then, I learned how to write my own … and, they worked! Slowly I started cultivating a positive mindset which got me on the path to finally living a happy life.
How to shift that negative inner chatter...
We can be really hard on ourselves and if we just got out of our own way, we could have the life that we really want instead of just “tolerating” the everyday reality that we have learned to accept.
If you’ve been asking yourself:
- Is it possible to stop the constant negative chatter in my head?
- How do I connect back to myself and what I want for my ‘happy’ life?
- How can I make time for what I want in my life and be there for my family?
…Then you’ve come to the right place!
I share with you how to do this in my podcast and my affirmation deck that I use daily to keep me on track for living a happy life.
How I can support you in your journey to Choose Happy...
In 2020, I leaned into the call to share my knowledge and affirmations and I now do so in three ways:
AFFIRMATION CARDS
The Choose Happy Affirmation Card Deck is a collection of the affirmations that I use to Choose Happy in living my everyday life. Designed and Made in Canada with Love.
BUY HERE ⇨
PODCAST
Tune into the Choose Happy with Marie Show to embark on a journey of exploring everyday living solutions grounded in supportive positive affirmations and healthy habits, all on a foundation of self-worth.
LISTEN HERE ⇨
PERSONALIZED AFFIRMATIONS
One-on-one 30 minute heart-centred virtual conversation where together we will explore one area you want to improve in your life. I will create a custom affirmation you can use daily to re-write the negative self-talk that is standing in your way.
LEARN MORE ⇨
Tune in to the Podcast
Experience The Choose Happy Morning Routine with Affirmations
Get my Happy Morning Checklist with affirmation sample pack